With temperatures soaring across much of the UK, Devon is set to experience some of the hottest weather of the year. The Met Office has issued rare extreme heat warnings, while health agencies are urging people to take extra precautions as temperatures continue to rise.
Devon is at its stunning best in the sunshine, but extreme heat can affect anyone, particularly young children, older people and those with existing health conditions. If you're planning to spend time outdoors, here are some useful tips to help you enjoy your visit safely while making the most of the warm weather.
Stay Hydrated
One of the most important things you can do during hot weather is drink plenty of water throughout the day.
You may not feel thirsty until you're already becoming dehydrated, so it's important to drink regularly, particularly if you're spending time outdoors, walking or participating in activities.
Consider carrying a reusable water bottle when exploring Devon and take advantage of refill stations where available.
Avoid the Hottest Part of the Day
Temperatures are usually at their highest between 11am and 3pm.
If possible, plan more strenuous activities such as long walks, cycling or sightseeing for the early morning in the evening when conditions are cooler. Devon offers plenty of shaded woodlands, gardens and riverside walks that can provide welcome relief from the midday sun.
Protect Yourself from the Sun
Even on breezy coastal days, the sun can be extremely strong.
Wear a hat, sunglasses and lightweight clothing that covers your skin. Apply high-factor sunscreen regularly and remember that UV levels can remain high even when clouds are present.
Visitors spending time on beaches, boats or coastal paths should take extra care as sunlight reflects off water and sand, increasing exposure.
Keep an Eye on Family and Friends
Extreme heat can affect anyone, but older people, young children and those with underlying health conditions are particularly vulnerable. Health officials have warned that even healthy individuals can be affected during periods of exceptional heat.
The government’s UK Health Security Agency has a useful list of people who are at higher risk in hot weather. You can find it on their website.
Stay Safe Around Water
When temperatures rise, many people are tempted to cool off in the sea, rivers or lakes.
While Devon's coastline offers fantastic opportunities for swimming and watersports, it's important to remember that water temperatures can remain surprisingly cold even during a heatwave. Sudden immersion in cold water can lead to cold water shock, which can be dangerous.
Always swim at lifeguarded beaches where possible and follow local safety advice.
Protect Pets During Hot Weather
If you're visiting Devon with your dog, remember that pavements, sand and roads can become extremely hot.
Walk dogs early in the morning or later in the evening, ensure they always have access to fresh water and never leave them in a parked vehicle, even for a short time.
Many of Devon's dog-friendly shaded woodland walks can offer cooler alternatives during particularly hot days.
Be Aware of Wildfire Risks
Dry conditions increase the risk of grass and heathland fires, particularly on moorland and coastal landscapes.
Visitors are asked to avoid disposable barbecues, take litter home and dispose of cigarettes responsibly. A small spark can quickly develop into a serious wildfire during hot, dry conditions.
Enjoy Devon Responsibly
Despite the heat, there's still plenty to enjoy across Devon. Early morning beach walks, boat trips, shaded gardens, woodland trails and waterside destinations can provide wonderful ways to experience the county while staying cool.
From the North Devon coast and Exmoor National Park to Devon's beautiful estuaries and countryside, there are countless opportunities to make the most of the sunshine safely.
