Boringdon Hall, the historic and luxurious spa hotel nestled in the heart of the Devon countryside, invites guests to escape the hustle and bustle of everyday life with its exclusive Sound Bath and Yoga Break. This restorative 2-night March retreat promises a rejuvenating experience that combines the ancient healing practices of yoga and sound therapy, offering guests the ultimate sanctuary for relaxation, balance, and self-renewal.
Guests embark on their wellness journey on Friday evening with a gentle yoga session, suitable for all levels and designed to ease you into the weekend using mindful movement, breathwork, and deep relaxation.
Saturday begins with a morning yoga session followed by a nourishing lunch at the Spatisserie restaurant before resuming the afternoon session that leads guests into the serene world of sound therapy. Calming frequencies from crystal bowls, gongs, and chimes create a wholly immersive experience of sound and vibration that clears the mind, reduces stress, and revitalizes the spirit - leaving guests feeling deeply relaxed and energized.
The retreat is not only about yoga and sound; but also aims to indulge the senses of taste and smell, with culinary experiences provided by dinner in Boringdon Hall's renowned 2 AA Rosette Mayflower Brasserie each evening, as well as a 2-course lunch at the Spatisserie on Saturday afternoon.
To support the wellness journey, guests will also receive complimentary access to the award-winning Gaia Spa, an adult-only haven of tranquillity, as well as a 10% discount on pre-booked spa treatments.
The Perfect Retreat Includes:
- 2-night accommodation in luxury rooms
- In-room continental hamper breakfast or full breakfast in Mayflower Brasserie or Spatisserie each morning
- Yoga sessions on Friday afternoon and Saturday morning
- Sound Bath session on Saturday afternoon
- Dinner in the 2 AA Rosette Mayflower Brasserie on both nights
- 2-course lunch at Spatisserie on Saturday
- Complimentary membership to Gaia Spa for the duration of the stay
- 10% off Gaia Spa treatments pre-booked
Boringdon Hall’s Sound Bath and Yoga Break is the perfect opportunity to reconnect with your inner self and experience total relaxation in a truly magical setting. Whether seeking to release stress, restore energy, or simply unwind, this retreat offers everything needed to nurture body and soul.
