Five reasons to get outdoors this winter

If you thought winter is the season for indoor attractions, it might be time to think again. Haldon Forest Park rounds up their top five reasons to head outside in Devon this winter.

Stay social

Making memories with family and friends isn’t just a holiday essential, it’s important for our wellbeing. Wrap up warm and get together in the great outdoors.

Awaken your senses

Experience a different side of nature during winter. Bare trees open up new panoramic views while rain showers stir up a tapestry of sounds and smells.

Boost your mental health

Natural light, fresh air, and physical activity can increase your energy levels and reduce stress. Even a short walk can clear your mind and lift your mood.

Improve your fitness

Fight the urge to hibernate with an invigorating hike or a warming bike ride. It doesn’t matter how far or fast you go, keeping active during winter is great for your health and wellbeing.

Support your immune system

Top up your vitamin D with winter sunshine to keep winter germs at bay. Exercise is also a great way to stay healthy during the darker months.

Haldon Forest Park is the perfect spot to get outdoors on your winter break. Find out what the forest has to offer for all interests and abilities.