Spring Awakening - Easter Weekend Yoga Retreat

About

3 Night Yoga and Meditation Retreat on Dartmoor, Single Occupancy Rooms, £395-£495

Book online at www.whollyyoga.co.uk/retreats

A nurturing, rejuvenating, gentle retreat harnessing the awakening, rebirth energies of spring. Vinyassa flow yoga, restorative yoga, pranayama, meditation, guided moorland walks, creative workshops and delicious, professionally catered wholefood plant-based meals.

In Detail
Rejuvenate yourself this Easter Bank Holiday with a 3 night, retreat at Bala Brook in the middle of Dartmoor, Devon. Designed to be peaceful, nurturing, rejuvenating and gentle, we will harness the awakening energies of the spring time.

Suitable for all levels of yoga experience including beginners. Single occupancy rooms. Prices £395-£495.

Feel the relief of opening and releasing your body, heart and mind with vinyassa & restorative yoga, pranayama and meditation.

Get grounded by connecting with nature in this secluded Dartmoor setting through guided daily hikes, and for the brave amongst you, a dip in the on-site babbling brook.

Express your soul with daily creative daily workshops ranging from theatre, voice work, creative writing to art-making.

All designed and delivered with love by our wonderful experienced team:

Wholly Yoga Founder and Retreat Host, Gemma Conidis (BA(hons) & Post Graduate Certificate in Theatre and Performance, Yoga 200Hr RYT)
Yoga Teacher, Jules Yount of Yoga with Jules (Yoga 500Hr IYN + Postgraduate Yoga Therapy 250Hr)
Professional Caterers The Dartmoor Larder


Includes:
3 nights accommodation in single occupancy room
6 yoga classes
6 meditation sessions
2 creative practice workshops (may range from: theatre, voice work, art-making, creative writing)
2 guided moorland walks
All wholefood plant-based meals

Does not include:
Travel expenses or transfers
Therapy treatments


SCHEDULE (subject to change)

FRIDAY 15th APRIL
16:00 Guest Arrival
16:45-17:15 Welcome talk & introductions
17:15-18:.45 Vinyassa Flow Yoga
19:00-20:00 Dinner
20:00-20:45 Satsang & Meditation
20:45-22:00 Free Time
22:00 Lights Out

SATURDY 16th & SUNDAY 17th APRIL
06:45-07:30 Satsang & Meditation
07:30-09:00 Vinyassa Flow Yoga
09:00-10:00 Breakfast
10:00-11:00 Free time
11:00-13:00 Creative Workshop (e.g. Theatre, creative writing, voice work, mandala making)
13:00-14:00 Lunch
14:30-16:30 Choice of a Guided Moorland Hike or Personal Practice (e.g. painting, reading, journalling)
17:00-18:30 Restorative Yoga
18:30-19:30 Dinner
20:00-20:45 Satsang & Meditation
20:45-22:00 Personal Practice/Free Time (Sunday night closing circle)
22:00 Lights Out

MONDAY18th APRIL
06:45-07:15 Satsang & Meditation
07:15-08:30 Vinyassa Flow Yoga
08:30-09:30 Breakfast
10:00 Check Out


***COVID safety measures relevant at the time will be carefully followed.***